Workshops | Ongoing Events
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Consciously Dancing With Our Divine Life Energy
An Experiential Exploration of the 7 Chakras
w/ Nechemiah Bar-Yehuda and Lucille Bass
8 Saturdays: 9/13, 9/27, 10/11, 10/25, 11/1, 11/8, 11/22, 12/13
3:00-5:00pm
$25/class
Yoga, Meditation, Kabbalah and Tantra. The 2 main themes are:
1) Experiential Exploration of the 7 Chakras. We will release
tension from the body area in which the chakra resides, realign and
strengthen it. We will explore the relationship between the 2 ancient
complementary scriptural maps for our spiritual journey- the Yogic and
Tantric map of the 7 chakras and corresponding 10 Sephirot map of the
Kabbakustic Tree of life.
2) Embracing Our Entire life as a Spiritual Journey- Utilizing Hatha yoga, Active and Restorative Yoga, Kinetic awareness, Self-reflection, Visualization and Body-Mind techniques.
September 13 - Chakra 1 - Root/Earth/Survival
September 27 - Chakra 2 - Sacral/Water/Sexuality
October 11 - Chakra 3 - Solar Plexus/Fire/Personal power
October 25 - Chakra 4 - Heart/Air/Compassion
November 1 - Chakra 5 - Throat/Sound/Communication
November 8 - Chakra 6 - Third Eye/Intuition/Visualization
November 11 - Chakra 7 - Crown/Thought/Cosmic Consciousness
December 13 - Closing Workshop
Nechemiah Bar-Yehuda
Holds a Master degree in Spiritual Psychology from the University
of Santa Monica and has numerous certifications as a yoga and meditation
teacher and body/mind healing practitioner. For 30 years, he has studied
the scriptures of Kabbalah, Kashmir Shaivism Tantric Philosophy, Yoga
and Vedanta with some of the greatest Yoga masters of our time and with
leading scholars of those philosophies.Since he opened his Jerusalem
Yoga studio in 1979, he has been teaching Yoga and Meditation and practicing
body-mind healing with people of various ages and therapeutic conditions
in Jerusalem, London & NYC.
Lucille Bass
Completing her graduate studies in Child Development in Hunter
College. Has studied modern dance with Martha Graham and Method Acting
in the Lee Strasberg theater institute. Has been studying Hatha Yoga
and Kundalini Yoga for more than 28 years and completed together with
Nechemiah a one year Anusara Yoga teachers training in 2003. Lucille
has been teaching for many years Yoga, visual and performing arts
and creative writing to children and adults of all ages. She has a
unique gift of guiding and inspiring students to dive into deep contemplation
and meditation that is based on her own deep meditation experiences
and her ability to communicate from the heart.
Heart to Heart Connections Workshop: Humaniversity AUM & Tantric Journey
Saturday, December 13
2:00 - 7:00pm
$55 *Please Pre-register by calling (212)473-9001 w/ credit card info for processing by noon 12/13.
This Workshop is a social meditation in which you learn to master your emotions by expressing different states of mind, moving from one polarity to the other.
The Aum is based on the understanding that in order to be silent, the western mind first needs to get rid of tension and stress.
The twelve stages of this highly active and interactive meditation take you on a rollercoaster ride into yourself. Your co-meditators become mirrors in which you will be able to see yourself clearly.
The stages feature a variety of emotional expression, Bio-energetic exercises, dance and encounter. You move from one extreme to the other, to come finally to a deep inner silence. Then you are ready to meet each other with an open loving heart.
The Aum is an ideal opportunity to refresh old friendships and create new ones. It gives energy, you get rid of tension and stress, it heals wounds, it is healthy for body, mind and spirit, and it gets you in touch with your power and vitality. You acquire a taste for life again! At the end of this two-and-a-half hour structure you experience a deep sense of warmth and relaxation, and it is time for love and celebration.
The Aum meditation can be seen as the culmination of Veeresh's experience with leading the Aum Marathon, a five-day therapy group which he started in Pune in the seventies, under the supervision of Osho. Veeresh still leads Aum Marathons today.
The Aum Meditation is an intensive process that can only be offered by specially trained people. The Aum Meditation Leader Training is offered exclusively at the Humaniversity.
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All of us want to feel total love, trust and freedom in ourselves and within our relationships. The desire for this opening is the deepest yearning of all human beings, and is everyone's birthright.
We invite you to join us on an awakening, transformative journey where we will break through old blockages and explore our potential as powerful, juicy, loving and lovable human beings.
Our journey together will consist of two parts: a Humaniversity AUM and a Tantric Journey. We will expand our boundaries, practice the art of friendship and celebrate our aliveness.
What is the AUM Process?
A 2 1/2 hour group meditation and therapeutic process in twelve stages where we explore all shades of our emotional life -- such as anger, love, sadness, laughter... -- experiencing, expressing and releasing in a protected & safe environment. The process is full-on, as we are encouraged to be total with our bodies, our expression and our energy to explore and let go of everything we are unconsciously holding in our systems.
What are the benefits of the AUM?
Lightness, sensitivity, crisp awareness, a profound sense of warmth and relaxation. Like a clear rainbow-capped sky after a thunderstorm. This connection is restorative and healing for the body, mind and spirit and gets us in touch with our inner-power and vitality.
Part 2: Tantric Journey: Expanding in Awareness
The Tantric approach supports our life energy to transcend imposed limitations so that our energy can express, expand and merge with the whole of existence.
We will be using Tantric breathing explorations and meditations alone and with a partner. The journey will nourish and support us to feel more relaxed and trustful in the opening within ourselves and with others. This is an invitation for us to remember how easy it is to feel great when we simply say "Yes" with totality to our life energy, our sexual energy, our aliveness.
*This event will not include any nudity or sex, and is open to both singles and couples.
**Please bring a change of soft, comfortable clothing.
Shine Your Light Fire Solstice Ceremony with Resident Shaman, Kay Dougherty.
Saturday, December 20
9:00-10:30pm.
$20
Followed by a Fireside Chat on Healing Addiction and finding
Deeper Healing with Iboga Plant Medicine
11pm- Midnight. $20
(Come for both and it's only $35)
Space will be limited so RSVP before noon Sat'dy . info@TrimurtiWellness.com or call our front desk with your full name at (212)473-9001.
Join Peruvian Initiated Shaman Kay Dougherty for the Winter Solstice Fire Ceremony to Release, Reset and Recharge your life. Move into 2009 with joy enthusiasm and confidence!
What is a Fire Ceremony?
It is a ritual in which one releases the old and invites in the new in the act of coming to the fire.
One can do a fire of purification where you just release or you can go further and you can call aspects of spirit or character that you would like to invite into, or have more powerfully expressed in your life such as courage, creativity, focus, etc.
You can work with just one issue or several....more detailed instruction will be provided and Kay will channel what the spirit wants for the group healing.
Fire ceremonies are done on the full moon of each month, or a few days on either side. Traditionally there was a three year training process but shaman now say that there is no time for this, our civilization and earth are in need and students should begin to do the fire ceremony as soon as they are guided to do so. The fire then becomes the teacher. It will let you know immediately if your intention or attitude are not pure or in tune with the tradition. Humbly release the past, celebrate your magnificence, and embrace the abundant opportunities that await you. Drum, rattle and let you soul sing as we experience the ecstatic energy of fire in a sacred, supportive environment.
There is a two-week period following a fire ceremony in which "instances of opportunity" appear. The instances provide the opportunity to translate your intent for healing into reality at a literal level. You are advised to think of the fire ceremony, not as instantaneous magical change, but rather an opening for healing patterns and habits. Seize the opportunity to change your behaviours in the real world. Then let the universe take care of the details.
What to Bring: A drum or rattle (we also have plenty available at the studio), an intention for transformation (you can share with the group) and an open heart and mind. Please bring with you to the fire one or more of the following: Corn, Beans, Squash, Lavender, Natural Tobacco, or Sage
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After the Fire Ceremony, we are pleased to host an inspired discussion on working with the plant spirit of Ibogaine to overcome addiction a heal deeply.
With Shamans from the African Bwiti Tradition
Dimitri Mugianis &
Moughenda Mikala
Trimurti is hosting a special guest from Africa, Moughenda Mikala and American Shaman, Dimitri Mobengo Mugianis who will lead a discussion about the plant spirit, Ibogaine. Ibogaine is an alkaloid derived from the root of the African plant tabernanthe Iboga. It is a hallucinogenic substance used in the initiation ceremonies of the Gabonese Bwiti society. Through the Ibogaine ceremony, you will be able to focus on the underlying causes of your addiction without having to go through the usual intense withdrawal symptoms that accompany most other forms of detox. It acts by giving the person an intensive 30 or so hours of 'therapy'. The person gets to identify and remove the emotional reasons why they took to drugs in the first place. With the reason for taking drugs gone, the desire to take drugs again also goes. Some people who have taken Ibogaine reported an increased feeling of responsibility for their life. A better description of the effects of ibogaine would be oneirophrenic, or "dream creating". To a bystander it would appear that a person on ibogaine was simply lying down in a state of partial sleep while having dreams. Some patients report their experience as if they were watching a movie of their life, or as if they were able to reorganize the file cabinets in their brains. Every person's experience is as unique as the individual themself; however, all insights into the subconscious and superconscious mind might be a valuable foundation for a future without drugs. During the weeks after ibogaine treatment people find that they can sort through issues that may have burdened them; change compulsive behaviors; and become receptive to therapy.
Watch these different links for more information:
1. http://www.youtube.com/watch?v=Mgj8dJxO4F4
2. http://www.youtube.com/watch?v=MI4zceAOv10
3. http://www.youtube.com/watch?v=pBavXSHyglU
4. http://www.youtube.com/watch?v=z_8Z2Klboho
5. http://www.youtube.com/watch?v=5aiyZULGd84
6. http://www.youtube.com/watch?v=WtIAeFVOA6E
Dimitri Mugianis is a nganga (shaman) Healer, and Spoken Word Artist who has been initiated into the Bwiti. Dimitri leads healings in and around the tri-state area and is known for his compassion and integrity as he leads his clients through the healing process of working with Iboga the sacred plant spirit medicine that is native to Africa’s Gabon. Dimitri was able to overcome at 20-year addiction to Heroin in just one session by working with the Plant Spirit.
Moughenda Mikala is a tenth generation nganga (shaman) of the Missoko Bwiti. Bwiti is the spiritual practice that originated among the forest Pygmies, is a traditional African spiritual practice whose essence is ancestor worship and direct connection to God. Moughenda was born and raised in Libreville, Gabon and Mimongo Village, the home of the Massango tribe on his mother's side. His father is from the Mitsogho tribe. It was Moughenda's maternal grandfather who guided him through five initiations from the age of fifteen to twenty two.
Kay Dougherty is Trimurti’s resident Shamanic Healer. Kay was trained and Initiated in the Andes Mountains of Peru, where she continues to travel every year. Kay has been trained to help her clients achieve the optimal state of health and well being through work with the Sacred Mountain Spirits-The Apus of the Cuzco region of Peru.
**Would you like to schedule a special healing with our visting Shaman Moughenda? Please call Trimurit Yoga And Wellness For His Available Times
(212)473-9001
Sunday Healing Circle
w/ Joe Young and Sky Speaker
9/14, 9/28, 10/5, 11/9, 12/14, 12/21
4:00-6:00pm $15
This dynamic class and journey taught by Joe Young and Sky Speaker,
offers an opportunity to experience the powerful benefits from ancient
therapeutic traditions. Each class begins by working with prayer, breath,
chanting, sacred sounds, and silent meditations to help open the heart,
bring clarity, and promote healing. Once the space has been cleared
with the power of love, peace, and light, a shamanic journey will begin.
Each week will offer a different experience, but will involve connecting
with luminous guides, surrendering elements that no longer serve growth,
and bringing forth inner excellence into every day life.
An Acupuncture “Sunday Sanctuary”
w/ Danny Han, MS. L.Ac
Sunday, 9/21, 10/5, 11/9, 12/14
1:00-4:00pm.
$50 (50% off – including FREE consultations)
Call to register by credit card and reserve space! (212)473-9001
Acupuncture will calm your mind, relax your muscles and treat your
aches and pains. Acupuncture is effective for treating many acute and
chronic conditions. Please join us for Sunday Sanctuary if you suffer
from any of the following conditions:
• Allergies
•
Arthritis
•
Back Pain
•
Carpal Tunnel
•
Heel Pain
•
Joint Problems
•
Knee Pain
•
Menstrual Cramps
•
Neck Pain
•
PMS
•
Sciatica
•
Shoulder Pain
•
Sports Injuries
•
Stress/Tension
•
Tennis Elbow
What’s Included
•
Acupuncture Treatment (up to 40 minutes)
•
$20 off regular acupuncture treatments (valid from Sept.
21st-Dec. 14th)
•
$40 off facial rejuvenation treatments (valid from Sept
21st-Dec. 14th)
•
Raffle for a free acupuncture treatment
•
Complimentary refreshments
•
Free samples of ginseng tea or other herbal product
•
Information about upcoming workshops and events
What to Wear
Loose, comfortable clothing is recommended. You may be asked
to roll up your sleeves or pant legs – needles will be placed
at various parts of the entire body, depending on your condition and
specific complaints. A tank top and yoga pants are ideal.
Group Trance Breath
w/ Giten Tonkov and Rohi Custage
Friday, 9/19, 10/24, 11/21
8:30-10:30pm
$35
BioDynamic Breathwork supports the release of emotional stress,
strengthens the psycho-neuro immune system and leads to a healing integration
of your conscious and unconscious mind. You will break through conditioned
breathing patterns and open chronically tense physical and mental structures.
In this evening group breath session the particants will have
a chance to receive a breath session which will be supported by the
Energy Of Breath Institute's staff and trainees.
We will start with grounding exercises to open up the breathing
and physical energy flow. Then participants will lay down on mats, with
closed eyes, and breathe in a specific way for 40-50 minutes, designed
to break through layers of control and access deeper layers that need
to be released and cleared. Emotions, past memories, and situations
will come up to be released, in a safe setting for processing to take
place. Breathwork is also an ecstatic experience, full-body blissful
energy flow is experienced during this kind of breathwork.This work
is about surrendering to yourself and letting go of control.
The evening will conclude with a meditation and a sharing to
help integrate the breath session. On the Full Moon breath dates, you
will experience the added dimension of magnetism from the moon, and
how this expands your breath experience!
BioDynamic
Breathwork Practitioner Training
with Giten Tonkov and Rohi Custage
Starts September 6, ends December 7
Energy Of Breath Institute's BioDynamic Breathwork Practitioner Training is
an experiential certification course offered twice a year. Graduates receive
certification via Energy Of Breath Institute and accreditation via American
Association of Drugless Practitioners (AADP).
Divided into a 3-part semester, this comprehensive training covers and Practice on giving Breath Sessions, Supporting Emotional Release, Bioenergetics, Reichian Body Types, Relationship Counseling, Introduction to Systemic and Family Constellations, Breathwork in the Water (Rebirthing), and Osho Active Meditations Training.
The 300 Hour Certified Transformational Breathwork Practitioner Training includes:
•
12 workshops (4 per part) ranging 1-3 days (132 hours)
•
1 week-long Costa Rica Retreat (95 hours)
•
10 weekly varying Osho Active Meditations (15 hours)
•
21-day cycle of Osho Dynamic Meditation (25 hours)
•
6 Breathwork Sessions with Faculty (9 hours)
•
Minimum of 20 hours of Breathwork Session exchanges with classmates
•
Workshops with guest teachers
For full description please go to their curriculum page at www.energyofbreath.com
Discover Your Birth Chart
Oct. 5th – Dec. 21st
Sundays: 6:30PM – 8:30PM
At the moment you were born, all of the planets were in a rare
formation that will never exist again in all of history. That formation
is called your birth chart or ‘natal chart’. The natal chart
tells a story of the soul and it is the unique energy field which you
carry throughout your life…
In this lively astrology class, you will learn how to interpret the planetary forces at work within your own – or anyone else’s natal chart. There are distinctive qualities that each planet takes on through the signs of the zodiac, and discovering how they operate at your time of birth gives great insight in to character and life events.
You will get a rich understanding of relationships; romantic, business, and group dynamics from an astrological perspective. We will explore the world of planetary timing as you will learn how to work with the great power of new moons and major alignments in the sky with a glimpse at what’s in store for the year ahead. Rebecca will share a few simple and very useful predictive techniques to help you plot your course. By the end of this class, you will have the tools to be your own astrologer.
Week 1 THE SACRED LANGUAGE OF ASTROLOGY
Planets, Signs, Houses
Week 2 YOUR ENERGETIC SIGNATURE
Sun, Moon, and Ascendant archetypes.
The Lunar phases and how to plan ahead with moon cycles
Week 3 THE INNER PLANETS AND PERSONALITY
Communicating the voice behind your chart:
Mercury’s way of relating to others
Week 4 ATTRACTION WITH MARS AND VENUS
Your archetypes in love, business and groups.
Chart Compatibility
Week 5 KARMA AND FORTUNE
Jupiter and Saturn in the natal chart.
The voice of your generation speaks.
Week 6 URANUS – LIBERATION OF THE SOUL
Where you create your own reality.
Uranus cycles in history and placement in your chart
Week 7 DIVINE INSPIRATION
Neptune’s journey through the birth chart –
spiritual lessons, creativity
Week 8 PLUTO - THE POWER BEHIND YOUR WHEEL
A look at the planet in history and its trail
of transformation in your chart
Week 9 INTERPRETING WITH ASPECTS
How we are all put together and wired.
Be prepared to move!
Week 10 THE SOUL OF THE CHART
Chart Patterns and hemisphere emphasis
Week 11 ASTROLOGICAL READING
Synthesizing a natal chart:
Planets, Houses, Aspects, the works.
Week 12 PLANNING WITH PLANETS
Now you are behind the chart wheel so
get ready for a life of astrological adventures!
Astrology Class Instructor: Rebecca Gordon
Rebecca Gordon is a renowned New York City astrologer, lecturer, and also researcher in the field. She has been practicing astrology for the past decade, while hosting in-depth workshops and teaching an annual 12 week class. With what she has called ‘My Path Astrology’ (www.MyPathAstrology.com), she has encouraged many to find their own path in life and to follow it with confidence, great timing, and success.
Rebecca’s approach is holistic; incorporating the body in its physicality as well as the spiritual and generational message found in each birth chart. Her work as an entertainment astrologer (giving short readings at events) has helped to build a loyal, international clientele to whom she gives phone and private consultations daily. She guides individuals in understanding the meaning of their own cycles so they are able to use the tools of astrology to guide themselves on the best path possible. While unfolding the symbolic language in her classes or private readings, Rebecca maintains a comprehensive and warm approach.
Her forecasts have been published in New York’s ‘Daily News’ horoscope column and she currently writes horoscopes for an eco-conscious family magazine called ‘The Family Groove’. Rebecca Gordon teaches an annual 12 week astrology class which has previously been hosted by East-West Books and this October, her signature ‘Discover Your Birth Chart’ class will be at Tri.mur.ti beginning October 5th.
Pre-registration is REQUIRED.
$300 for 12 Week astrology class
If you bring 3 friends, you may take the class for 1/2 price.
Call Tri.mur.ti to register: 212-473-9001 (have your credit /
debit card ready)
Call Rebecca Gordon for inquiries: 917-365-0862
Sign up early – space is limited.
Crystal Healing Meditation
with Viktor Krustuyfek
Saturdays 7:00-8:00pm
$12
Crystals amplify the sacred energies of the seventh day and seventh hour
and re-kindle spirit in your eyes, free your mind and reinvigorate your
body. Primordial sounds attune your original matrix and unlock the knowing
of how to reach your highest potential. Find your inspiration by meeting
with luminous entities and visiting crystal cities of light. By strengthening
our intuition we will see clearly the truth that lies within: "We
are what we think and we choose what we attract to our life." Learn
how to attract more health, prosperous relationships and abundance.
Integrate your body, mind & spirit to live your life to your highest potential!
